Egg White, Spinach, Kale, and Feta omelette

I love this breakfast and have it probably three times a week! The best part is that it's so easy to make!

Ingredients

2/3 cup egg white

1/4 cup feta cheese

1/2 cup spinach

1/4 cup kale

a dash of salt and pepper

Directions

In a small bowl, combine egg whites, spinach, kale, feta, and salt and pepper and blend with a fork. Heat a 10 inch (or whatever size you want your omelette.. smaller the pan, thicker the omelette) over medium heat. Grease pan using non stick spray or coconut oil. I use coconut oil but it really doesn't matter. Pour the egg mixture into the pan and wait for it to solidify. This usually will take a few minutes. After the mixture has turned solid, start to move a spatula around the edges and get ready to flip your omelette like a pancake* When both sides of your omelette are cooked, just slide it onto a plate and fold your omelette in half. It's that simple! I usually like to add a little bit more cheese just to garnish, and fresh salsa to give it more flavor. (I didn't have salsa on hand, so the picture shows chili lime Cholula hot sauce.

* Instead of flipping your omelette, most people just move the pan so the excess liquid pours off and continue making it like that. I, personally, don't like doing that, but it is up to you.

Side note, whenever I make an omelette I like to also have fresh fruit as well. In the picture I have sliced apples with melted peanut butter, chocolate chips, and chia seeds! YUM!!